Letting God Interfere with your Depression and Faith.

“Therefore if anyone is in Christ, he is a new creature; the old things passed away; behold, new things have come.”
‭‭2 Corinthians‬ ‭5:17‬ ‭

In the past few months, Southern California has been hit with the news of tragic suicides of several local pastors. Some were well known while others from small churches were not. The pain that their deaths left is unimaginable. As someone who suffers from depression, I had to ask, was I next?  Could my depression bring me to the point of taking my own life? There are times when depression has paralyzed me. It is in those times that I have clung to scripture and Jesus to help me. I have done some serious soul searching and praying. There are steps that you can take to aid in your battle with depression. The first step is to recognize your depression. I outlined this in a previous blog: Depression and The Christian Faith. The next step is to prioritize your life and eliminate the distractions. I wrote about this in my second post: Depression and the Christian Faith (Pt. 2).

My family and my amazing wife have really supported me with my depression battle. They have reminded me to take my medication, focus on the pleasant moments, and helped me to change my routine when drowning in depression. The biggest area of support that they have provided is to ensure that I have significant amount of time to spend with Jesus. It is during my devotions that I became friends with David. He has quickly become one of my best friends. David understands me, he also suffered from depression. Yes I am talking about David the Psalmist. His Psalms clearly outlines the personality of one who battles depression. David clearly understands depression. He also gives us a spiritual method in which we can battle depression.

The first battle: Be honest.

‭‭Psalms‬ ‭42:1-3‬ ‭NASB
“As the deer pants for the water brooks, So my soul pants for You, O God. My soul thirsts for God, for the living God; When shall I come and appear before God? My tears have been my food day and night, While they say to me all day long, “Where is your God?””

David is honest with God, he tells God that he wants to die, that he has done nothing but cry. His tears asked the question, “Where is God?” David loved God which is evident by his many psalms. He admits that in his darkest hour, he questioned if God was near.

In the midst of despair, we often question God. This does not anger God. It actually causes God to react to your prayers and pain. God wants us to communicate with Him. He desires intimacy. Admitting that you may harm yourself is not a weakness, it is a sign of strength. Tell someone how you are feeling. God puts people in our lives to help us in our struggles. Do not bottle things up! Expose them to the light

The second battle: Remember your Joy.

‭‭Psalms‬ ‭42:4‬ ‭NASB
“These things I remember and I pour out my soul within me. For I used to go along with the throng and lead them in procession to the house of God, With the voice of joy and thanksgiving, a multitude keeping festival.”

‭‭David reminds himself of the days when he had joy in his heart, when he was thankful and loved God with his whole soul. It is important to keep reminders of what brings you joy. Is it your children? Is it love of family? You need to know what brings you real joy, it needs to be something of substance and long lasting. When you figure this out, start being thankful for them. It is impossible to be thankful and depressed at the same moment. I keep a list and read them to God daily and thank Him. Ironically my list has grown quite large.

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The third battle: Seek God’s help in righting your wrongs.

Psalms‬ ‭42:5‬ ‭NASB
“Why are you in despair, O my soul? And why have you become disturbed within me? Hope in God, for I shall again praise Him For the help of His presence.”

David questions what has caused this disturbance in his soul. Is there unforgiveness that is eating you up? Do you feel shame for something that was not even your fault. Are you carrying guilt around as a baggage that weighs you down. Talk to someone, seek help. David thanked God for the help of His presence. His hope in God was restored because he knew God was there. David praised God for bringing him full circle to a place of restoration. We need to learn forgiveness. Each of us makes mistakes in life. Nothing is ever to big that God cannot forgive. He loves us. Allow Gods love to shine on you.

The forth battle: Allow God’s love to surpass your depression.

‭‭Psalms‬ ‭42:7-8‬ ‭NASB‬‬
“Deep calls to deep at the sound of Your waterfalls; All Your breakers and Your waves have rolled over me. The LORD will command His loving kindness in the daytime; And His song will be with me in the night, A prayer to the God of my life.”

Depression often comes in waves. David reminds us that as deep as our depression gets; God gets deeper. God calls out the deepest sorrows in our life. David encourages us, that with every wave and cycle that we experience, God’s love will be more powerful. Our Father in heaven commands His love to be poured over us in the daytime and He gives us a song for the night. David prayed to God for help and he trusted God with his life.

Do you pray? How often? Have you surrendered your life to Jesus? Give God your burdens. Let his love pour over you.

David was a great king. He had his lows and his highs. He referred often to God, as his rock. David often spoke of God’s loving kindness. He saw God as a father, a good shepherd and a friend.

But more important…

God called David, “A man after His own heart.”

In our weaknesses God sees our strengths. Isn’t it time that you see yourself the way God does? God’s love for us is greater than our faith.

Please leave a comment and if this post helped you, hit the like button below.
God Bless you,

Stephan

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Destroying the Message of Guilt and Shame

“I know that there are also people who aren’t malicious, but are simply lacking in empathy. I know that there are some people who mean well, but are unfortunately clueless and oblivious.”- October 13, 2015
Rebecca Prewett, Rape Survivor

“Therefore, since we have so great a cloud of witnesses surrounding us, let us also lay aside every encumbrance and the sin which so easily entangles us, and let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of faith, who for the joy set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. For consider Him who has endured such hostility by sinners against Himself, so that you will not grow weary and lose heart.”
‭‭Hebrews‬ ‭12:1-3‬ ‭

The other day, I met a woman who asked me why I was so positive. (My kids would laugh at this statement.) The compliment was nice to hear, because it meant she was seeing Jesus in me. I used the opportunity to share Jesus with her. Our conversation led me to understand that her belief in God was tied to her belief in the church. She began to share some of the pain she had been through in her life. She had endured a cheating husband, which led to a toxic marriage. She was raised Catholic and felt that she needed to forgive and keep trying. The more she tried, the more he cheated and bullied her. The guilt of failure made her stay in a one-sided marriage. Finally the pain was to unbearable and she divorced him.

“Therefore there is now no condemnation for those who are in Christ Jesus.”
‭‭Romans‬ ‭8:1‬ ‭‬‬

When I asked if she was still attending church, She looked down to the ground and with sadness said, “I cant handle the way I am judged by the Church. Guilt and shame tortures me enough.”

This was so painful to hear. Jesus came to remove the stench of our past and create a new life for those who surrender their lives to Him. The cross of Christ does not judge us, but frees us from the burdens of our sins. So many Christians are living with the shame and guilt of their past, it blinds them from focusing on Jesus. They can’t comprehend what it means to fix your eyes on Jesus.  It is easier to believe the demonic lies that Satan whispers to them; the fear based lies of guilt, shame, and condemnation. Many believers live in an identity crisis. They do not know who they are in Christ Jesus. Their identity is in their past, not in the future God has for them. She was discouraged and depressed, she thought God’s love was conditional. I encouraged her, shared the truth of God’s word and poured His eternal love into her.

For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving,for it is made holy by the word of God and prayer.
1 Timothy 4:4-5

When it comes to guilt and shame it takes several conversations before an individual can began to understand what Jesus did for them. Many people read the Bible and all they see is condemnation. Jesus understood shame. He understands our shame. Jesus was stripped of all clothes, hung on a cross completely naked, fully exposed for all to see. He was abandoned, dehydrated and weak. The crowds mocked Him and laughed at Him.Their ridicule was cruel. In the passage at the top it says that Jesus endured the cross and despised the shame. Don’t be fooled; this was a form of sexual abuse. The crowds were like a rape gang encouraging the torture, of God’s Son, adding to the shame Jesus felt. They cheered and celebrated His suffering. The Roman Crucifixion was a perfected art form of torture and humiliation.  Jesus was beaten, tortured, humiliated and shamed for our sins, our shame and our humiliation. All of this He endured for us; to be the author and perfecter of our faith in God. All for the joy of reconciling us to God. In His death and resurrection, Jesus freed us from the bondage’s of our past. His blood washed away our sins, guilt and shame.

Therefore if anyone is in Christ, he is a new creature; the old things passed away; behold all things have become new.
2 Corinthians 5:17

Christ removes the old and makes things new. The Gospel is not about shame and guilt. Jesus died to remove the stain of it from our lives. The church is the bride of Christ, it is not meant to be condemning and judgmental. Followers of Jesus should be encouraging and loving, sharing the message of reconciliation. Philip Augustine a writer for jessicahof.blog  writes that Church attendance and those who claim to be christian has fallen significantly. I believe this is because we have failed to present a clear Gospel message of hope and salvation. We are using far to many commentaries and man made theologies instead of the scripture. The Gospel of Jesus provides hope and salvation, it empowers, forgives and demonstrates love. It is embodied only in Jesus Christ and His word. This is why we need to know the Bible, which is the Word of God.  His truth freed us. (See my blog post Are You Being Guided by Truth?)

“But in all these things we overwhelmingly conquer through Him who loved us. For I am convinced that neither death, nor life, nor angels, nor principalities, nor things present, nor things to come, nor powers, nor height, nor depth, nor any other created thing, will be able to separate us from the love of God, which is in Christ Jesus our Lord.”
‭‭Romans‬ ‭8:37-39‬ ‭

There are those who promote their view over the scripture, they promote a “False Gospel”. (See: “The False Gospel We don’t Talk About” By Lisa Robinson) These are the ones who shame and guilt you into a religion that is not Christianity. There are also those who unintentionally lead people to hurt and depression, It is because they lack the love of Jesus. Many claim Jesus, few know Him or his love. In their own selfish pride, they destroy lives.

“I know that there are also people who aren’t malicious, but are simply lacking in empathy. I know that there are some people who mean well, but are unfortunately clueless and oblivious.”- October 13, 2015
Rebecca Prewett, Rape Survivor

The Bible speaks of a great deception that will cause many to fall away from Jesus. Some will leave because of hurt, and others will leave because of lies. Jesus will never be the reason. Let us not be deceived. This is why we do not put our faith in pastors or strange teachings but in Jesus Christ and the truth of His Word. We need to endure in our Bible reading and in seeking the truth of His kingdom. We need to endure in our love for one another. Endurance is a proof to your faith.

“For the time is coming when people will not endure sound teaching, but having itching ears they will accumulate for themselves teachers to suit their own passions, and will turn away from listening to the truth and wander off into myths.”
2 Timothy 4:3-4

The quote was from the blog Prone to Wander. This is a tough subject, please let me know what you think.

–Stephan